Haven't got my period last month and haven't had my period yet this month delayed by 2 days. Concerned. Had been diagnosed with anxiety and depression 7 yrs ago got treated and is totally medication free.
Had been experiencing left lower back and hip pain for over 7-8 months consulted general physician, on physical check found nothing alarming, gave some muscle relaxant, pain killers and pain ointment but was told to have a sonography if pain doesn't subside, which did but reappears time to time and due to recent situation couldn't go for test as I am avoiding contact due to elders at home.
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You need to reduce weight, follow healthy lifestyle take healthy balanced diet green vegetables salads and seasonal fruits avoid oily spicy and sugery food drink plenty of water avoid oily spicy and sugery food potatoes do regular exercises brisk walk for 40 minutes daily avoid stress this will help you to regularise your periods
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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