I am finding discomfort near chest and often feel pain near chest area which lasts less then a minute. I have checked with cardiologist and did all possible test which ruled out heart related issues and said my heart rate was around 130. I question would be How to bring heart rate down. Dey say it's because of Anxiety. I was in medicine fr a week Atenol 25mg and Anxiet 0.25 I have 228 mg cholesterol. I have started walking and medication. But I still fear or anixous of pain and I feel. How to get rid of this chest pain which goes and comes. Plz help me that would be great. I don't smoke and occasionally drink alcohol. Now I ve limited alcohol.
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Hi..... Exercise and weight loss can help limit some of the health risks associated with tachycardia by reducing the negative effects of high blood pressure and sleep apnea.....
The most effective way to prevent tachycardia is to maintain a healthy heart and reduce your risk of developing heart disease. If you already have heart disease, monitor it and follow your treatment plan to lower your tachycardia risk.... Drink in moderation. If you choose to drink alcohol, do so in moderation.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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