More than medicines you need life style modification.
Drink plenty of water. 4 liters per day.
Avoid spicy and oily food.
Avoid alcohol.
Stop smoking.
Avoid outside food.
Don't over eat.
Don't eat and lie down keep atleast 2 hours of gap.
Go for morning and evening walks.
Do some physical activity on a regular basis.
Avoid carbonated drinks.
Have bland diet
Eat green leafy vegetables and fruits.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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