Since last five days , pain on back side of head... Not able to sleep properly as weight is transferred on head and it becomes painful to sleep.
We thought it is due to cold and cough , but no improvement. Please suggest. Consulted doctor on practo but it didn't help as he suggested medicine to improve immunity.. not to blame as it might take some time to improve immunity , but as of now issue is pain...how to get rid of it as pain killer is also not good...
Answers (7)
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First Check the BP if normal then it may be cervical spodylitis. Go for X-ray CX spine AP and Lateral. Massage mahavishgarba tail at neck in upward motion and hot fomentation.
Next Steps
after X-ray consult me online through Practo
Health Tips
Avoid pillow. Do isometric neck excercise.
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Get your blood pressure checked. You can apply some pain relieving ointments over neck as pain may be due to neck muscle sprain. Avoid activities that include bending ur neck forward. Avoid using pillows. Get evaluated if symptoms persist.
Hello Ma'am,U should take anti-inflammatory pain killers due to emergency, drop mustard oil/ANU TAIL daily in nostrils ,Cap Shuddha guggul Himalaya drug 1 bid
It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your headache.
6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect
7. Drink water. “Dehydration can be a big cause of headaches,”
For this homeopathic treatment is very effective
For more details you can consult me.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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