For the past 2 years, I've been an avid lifter. However, my shoulder has been in some pain since I started. My left shoulder hurts, and pops whenever I turn from a palms down to a palms up position with my arm out in front of me. It hurts so bad it wakes me up at night, I don't think it is impingement. It hurts when I poke/rub the top of my deltoid
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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