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Shoulder pain
I have pain inmy shoulder and only one specific point
When my shoulder rotare or create 90 degree angle
Answers (3)
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There is some inflammation over tender point
Consult physiotherapy clinic and start taking treatment like ultrasound and isometric shoulder joint exercise
After taking 7 days treatment definitely you will feel better
Next Steps
apply ice over that painful area for reduce inflammation
you can also apply volini before applying ice
Health Tips
check your blood sugar level
because there is a chance to sugar level fluctuate
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This might b inflammation of burssa.
Consult to ortho dr...
Start physiotherapy with medication
Next Steps
consultation
Health Tips
moist heat hot pack/ ice pack can b used.. strengthening and mobilisation
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⢠Warm up and cool down is a must.
⢠Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.