I have been having shoulder pain for a while now it feels like it is dislocated or out of place. My shoulder doesn't hang like a dislocated shoulder would
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Check for rounded shoulders. Common with desk workers, especially laptop and mobile users. You will need to undertake the necessary stretching exercises to deal with the same.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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