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Shoulder pain
During weight lifting I got pain in my right shoulder..I visited to orthopaedic doc he prescribed some medcne..BT pain is still therr..I did MRI..This is report
.Mild tendinosis of supraspinatus and inserti-onal bony cysts at infraspinatus.
· Slight fraying of postero-superior labrum and blunting of antero-inferior labrum without identifiable tear.
· Capsular thickening at acromioclavicular joint and type II Acromion.
I need advice
Answers (5)
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You need to work on your rotator cuff muscles and strengthen them to prevent further injuries.Also if the condition doesn't improve within 3 months , you might have to undergo a small repair,since it is a SLAP lesion
Next Steps
Visit a Sports Physio for proper shoulder Rehabilitation
Health Tips
Icing will help to get rid of the swelling.Avoid Weights until told by your Physio.Start Working on the shoulder muscles
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Dear Sir,
Your clinical presentation and MRI suggests a SLAP lesion. For a detailed explanation kindly watch this video
https://youtu.be/zv1to6wrnmi
Next Steps
The conservative approach suggested here is correct and can be followed.
Health Tips
If your symptoms worsen, a detailed clinical examination is recommended and a surgical option of arthroscopic SLAP repair could be your next step in management.
Wish you a quick recovery.
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Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
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Rotator cuff lesion is obvious, and prolonged well planned physiotherapy and rehabilitation, cures the problem accurately. So visit nearby physiotherapist as soon as possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.