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Shoulder injury
I have a shoulder injury. X-ray shows no fracture but even after 20 days m unable to lift my arm I front direction. Fist n elbow movements r proper but with crackling sound.
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It may be tear in the tendon. You need further evaluation. Consult orthopaedic doctor
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises.
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It may be a tendinitis for your shoulder kindly visit a physiotherapist and have ultrasound therapy for your shoulder if At home apply cold pack
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Meet an Orthopedician. It needs further examination.
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