Go for cuff stenghthening exercises.you will improve .minor clicks are common in shoulder if without pain.if not improved then go for assesment and mri for biceps tendon pathology...regards dr pankaj agrawal shoulder knee and joints surgeon ahmedabad
At the age of 25, sound which you are getting in shoulder is due to tendon shift over bone and can be the case of shoulder musculature weakness.
You won't experience much pain in lifting your hand but the pain aggrevate while taking it back very slow.
Get your shoulder assessed by physical therapist.
-Retraction-protraction with straight hand supported on wall.
Hi, this is Dr Hitin Mathur, orthopaedic surgeon at fortis C doc Hospital and visiting consultant at Apollo noida. A good clinical examination will help to find the cause of clicking and pain. X rays and MRI of the shoulder will also help in finding the pathology.
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