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Shoulder clicking & pain
When i rotate my shoulder it gives clicking sound. If i do some heavy work then sometimes it pain. What should i do?
Answers (5)
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Go for cuff stenghthening exercises.you will improve .minor clicks are common in shoulder if without pain.if not improved then go for assesment and mri for biceps tendon pathology...regards dr pankaj agrawal shoulder knee and joints surgeon ahmedabad
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At the age of 25, sound which you are getting in shoulder is due to tendon shift over bone and can be the case of shoulder musculature weakness.
You won't experience much pain in lifting your hand but the pain aggrevate while taking it back very slow.
Next Steps
Get your shoulder assessed by physical therapist.
Health Tips
-Wall pushup.
-Retraction-protraction with straight hand supported on wall.
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Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
Hot fomentation.
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Tk calcium supplement and do strength exercises in gradually process.
Avoid heavy work till strength
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Hi, this is Dr Hitin Mathur, orthopaedic surgeon at fortis C doc Hospital and visiting consultant at Apollo noida. A good clinical examination will help to find the cause of clicking and pain. X rays and MRI of the shoulder will also help in finding the pathology.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.