Shoulder and neck strain

Question

Asked for Male, 35 Years

Unable to move my neck and hands. Was unable to sleep while night and had a severe pain. Took pain killers and applied volini. But still the pain persist.please help.

Answers (1)

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Dr. Mehtab Beg (PT) Physiotherapist 9 yrs exp Lucknow Consult Now · Accepted Answer

Dr. Mehtab Beg (PT)

Physiotherapist 9 yrs exp Lucknow

Consult Now

Please avoid all types of jerky movements Do hot water formantation at back of neck and shoulders Keep your posture correct always during work Do some isometric exercises of neck Take a soft and thin pillow during sleep

Next Steps

Please get an x-ray done of cervical spine first it may be cervical spondylitis

Health Tips

After x ray I will suggest you better way of treatment Thank you

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Answers (1)