I m a housewife doing competetive studies i m very short tempered and that's why i use to face difficulties with my people around. How i can overcome with this anger with no base and i used to harm myself very badly i cant tolerance anything against my mind.
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Hello possible causes like Adjustment disorders Borderline personality disorders should be ruled out.....cultivate patience in yourself and avoid self harm....practice meditation consult psychiatrist for further evaluation and counselling.
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