Short temper(more than that)

Question

Asked for Male, 21 Years

I get irritated very quick and loose my temper very easily. No matter how much I try to avoid, it won't go. People suggest to walk from the situation, Try to avoid things, etc... But I get angry on any situation or a thing, like if a pencil don't stop rolling off the table, I may break it. I don't do that everytime. I can't even say when I will loose temper and when I won't on the same situation. i think I am suffering from some psychological disorder.😪

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

You seem to have a lot of pent up emotions and frustration. Talk to a counsellor, who can help you deal with your emotions in a healthier manner.

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