My sister is 18 years old and she has a short height.Is there any possibility to raise height by any medical help.If it could be done with physical exercise then it would be much better. If there are positive chances please do reply.
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The long bones of our body decides our height. So till these bones get ossified, we can increase a persons height. In case of females, increase rate of height decreases after menarch (when menses get started). Medicines, stretching -bending exercises,yoga, lifestyle improvements will help in it. There r some Panchakarma therapies also which can help. Consult ayurvedic physician for proper treatment.
Height depends upon so many factors, important one is hereditary... See your family tree... Still try physical activity
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