Hey..my height is 4.5 and i'am 19 years old..please suggest how can I increase my height? As well as I've history of stones in kidney and pain occurs anytime anywhere. Will joining gym help me or no? Please suggest?
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Height is genetically determined. No, going to the gym will not help at all. Neither will any medicines help. Anyone who claims that some medicine will help you increase your height is probably fooling you.
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