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Shin Pain while running
I got my MRI done for my right leg .. what does it tell and what should be the mode of treatment Regards Imran
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Hi..please share your MRI reports..since how long you have these problem? You need to do stretching and strengthening exercises...specially programmed for you..also your biomechanics of running or walking..I.e..basically your structure needs to be assessed..
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apply ice packs locally at the site of pain..3 a day for 15 mins each..
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