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Shin bone pain
Helo ..m suffring fron shin bone pain since 3 months i had consulted many doctor in these 3 months m on complete rest and yesterday i had started my workout and m feeling pain again in my tibial bone .please help me why m getting pain again and again .
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Check your calf muscles flexibility. Tight calf can lead to compensatory shin splints. Do deep stretching of the calf and front leg muscles.
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