Hi, I'm 24 years old, my weight is 90kg and my height is 6 feet. My hands shake slightly when I hold something like a glass of water or when I hold my mobile tightly. Why does this happen? Please help.
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Hi dear check your thyroid and vitamins profile
A homoeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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U may suffering from GAD and Vitamins deficiency Take Methyl cobalamin 1 tab daily for 15 days and Cap Brahmi 1 bid, Ashwagandhavaleha 1 tsf bid with milk for 3 months
Next Steps
U can consult me
Health Tips
Take Amala ,almonds, walnuts,Banana , coconut water,Do meditation daily with empty stomach
Hi,as per your age it might be due to vitamins deficiency . Start a good multivitamin tab or cap . For 15 days if that helps you then do continue for next 15 days more .
Hello, fear or anxiety might be the mental reasons. Low vitamins and minerals may cause such symptoms. Better get done basic investigations so that we can conclude reason .
Since when r u having this. Are u under stress. Or anxiety. Any other problem. Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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