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Sexual thoughts ( ps dont judge)
Since the past few days, my mind is getting overly obsessed with sexual thoughts -I try to distract myself, but still, my mind goes towards them n I end up fapping 4-5 times a day
I find it embarrassing to write here, but it all started some days ago when I joined this telegram channel which post videos of bollywoodmale and female models being exploited by fashion designers or other influential people - as a bi I started getting turn on badly by seeing those videos
What is the solution to stop my mind craving for such kind of content and reduce the overflowing sexual thoughts in mind, which right now seem to be completely out of my control?
Answers (7)
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Instead of watching videos hunt for a gf yourself and start a romance
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It seems to be a psychosexual obsession leading to uncontrollable masturbation and sexual thoughts.
It needs to be treated asap otherwise it may get complicated and can affect your personal and sexual life.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
It needs to be treated in a holistic approach for complete recovery.
You need an expert Sexologist who is a good homeopathic physician and psychologist.
Next Steps
I have been working as a Sexologist, Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
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Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
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Take proper counselling to clear ur doubt..
To get rid of this issue
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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Dr. Om Prakash L
Sexologist
8 yrs exp
Adilabad
Take consultation
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Dr. Tinkle Rani
Ayurveda
9 yrs exp
New Delhi
What you are describing sounds less like a problem with your sexuality and more like a sudden trigger-driven cycle of sexual urges and compulsive behaviour. Sexual thoughts themselves are normal, and being bisexual does not make these thoughts abnormal. The concern is that the thoughts have become difficult to control and you are masturbating 4â5 times daily despite wanting to stop. Compulsive sexual behaviour can involve repeated urges, pornography/content use and masturbation that feel difficult to control and cause distress.
The Telegram channel appears to have become a strong trigger. In particular, content depicting people being exploited or intimate material shared without consent is not healthy content to continue consuming; it can reinforce the arousalâurgeâmasturbation cycle. You do not need to feel ashamed about having been aroused by something you encounteredâthe important thing is what you choose to do from here.
Next Steps
The most important first step is to leave/block the Telegram channel and remove access to the videos rather than trying to repeatedly fight the thoughts after they appear. Make your phone less accessible during your vulnerable times, use content-blocking tools, and avoid searching for similar material. When an urge appears, don't argue with the thought or try desperately to force it away. Notice itâ"I'm having a sexual urge right now"âdelay acting on it for 10â15 minutes, get up, change your environment and engage in another activity. CBT-based approaches, mindfulness and acceptance-based therapy can help people learn to manage intrusive thoughts and compulsive sexual urges. If this continues to feel out of control, particularly if it is interfering with sleep, work or relationships, consult us for better treatment and personalised guidance, you may connect with us at 9 3 1 5 6 6 1 5 6 5.
Health Tips
For the next 2â3 weeks, focus on breaking the trigger rather than achieving immediate âzero masturbation.â Keep your phone away from the bed, exercise daily, maintain a regular sleep schedule and stay occupied during the times when urges are strongest. If you masturbate, don't respond with guilt or shameâthe goal is progressively regaining control, not punishing yourself. Intrusive sexual thoughts can become stronger when you desperately try to suppress them; learning to notice them without automatically acting on them is generally more useful. If the sexual thoughts are accompanied by very little sleep, unusually high energy, impulsive/risky behaviour or a sudden dramatic change in mood, seek a psychiatric assessment, because those features can indicate something beyond a simple habit pattern. Thank you
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