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Sexual problem
I have been masturbating for past 6-7 years..in the beginning i was not aware of the consequences but after times i realise that i have retarded sexual growth.. for last year i m suffering from shrunken testicles and penis also decrease in erection..pls suggest what i should do.
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Hello, Your body has a reserve of hormones, nutrients and neurochemicals it keeps to power your sex drive. Over masturbation depletes the body of this reserve. Anxiety, Back pain , Chronic fatigue, Groin discomfort or Testicular pain,  Penis shrinkage, Insomnia,  Stress and Mood swings, Weak erections are adverse effects of over masturbation . Divert your mind, do yoga ,meditation , breathing exercises, Involve in outdoor activities like sports ,games , hangout with friends . Avoid sexual thoughts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.