Hi,
I will be getting married very soon. I had sexual intercourse also with my fiance. I am not able to last for long and get tied in 3-4 mins. Please suggest me medication so that I will not tied to early.
Thanks
Answers (2)
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Do relaxation exercises like yoga .Learn kiegals exercise from the net.Avoid unnecessary stress.Next time when you do sex spend more time on foreplay and relax your body and mind
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Medication alone won't help.
Do exercise / workout daily for 45-60 mins
Increase protein diet
Do keigel exercises to increase intercourse time.
To learn keigel exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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