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Sex problem
Dear Doctor, While I am doing sex my sperms out in no second If I try second or third time same thing happening, I don't understand what has happened to my Penni's
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Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

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Hello there. I can understand your problem. Here are a few things you should do to delay ejaculation so fast. 1. Indulge in a lot of foreplay before proceeding with intercourse. 2. Take intercourse slowly, don't go too fast. 3. Have a high protein diet, avoid smoking and drinking. 4. Do pelvic floor muscles strengthening exercises everyday. 5. Follow the start stop method while intercourse which means, when you feel you are about to ejaculate, just pause for a few seconds and then start over again. Consult a physician in person for further examination and management. Best regards. Dr. Anil Kumar Jain.
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