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Sex anxiety
Whenever i think of having sex when i am alone its feels fine but when its time to do i start feeling kind of anxeity, fear something i dont know.. i just feels like no not noww and all
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You have performance anxiety
Dont create so mucj pressure on you
Try doing some relaxation exercisew it will benefit you
Therapy sessions can help you too
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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This is performance anxiety and u need a psychosexual counselling, therapy and clarifications of myths and misconceptions about sex.
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consult a Psychiatrist (Sex therapist).
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This is called performance anxiety
Can be managed with behaviour therapy or and medication
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Dr. Sreelakshmi Sharma
Psychiatrist
7 yrs exp
Bangalore
You sound like you have some hang-ups and internal misconceptions about sex, that are making you anxious. A therapist can help you figure out what is making you anxious, and how you can relax.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.