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Severe shoulder pain when it's stretched
If I do a small task like lifting a remote quickly.. Due to stretching of muscles I get severe shoulder pain. My age is 55yrs and I do regular exercise to remain fit. What might be the reason?
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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must. • Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should
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Articles you may like

Shoulder Pain - What You Should Know!

Dr.Shekhar Srivastav

What most people call the shoulders, is actually several joints (an area where 2 or more bones meet) that combine with m ... Read more

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Dr.Milind Tanwar

Shoulder Pain has been a common problem with middle and elderly age groups. To understand better it is imperative to und ... Read more

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Dr.Gurudatta H K

Neck & shoulder pains are one of the commonest problems for which a GP is consulted across the world. Based on epide ... Read more

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· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

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