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Severe Shoulder Back Pain
Hello Doctor,
I am having a severe back pain every day night after returning back to home from office. I couldn't ride a bike neither sit behind too. I couldn't sit in floor and have my food. Please suggest.
Answers (1)
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Dr. Nilesh Makwana
Physiotherapist
15 yrs exp
Mumbai
Hi,
Your history is important in this case which is not available. However, it seems you have a weak core muscle which are getting tired and then pain. You may visit orthopedician or physiotherapist for further evaluation. As of now you may do core exercises like holding the abdomen in, and trying to breath normally without loosing the contractions of the abdomen.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.