I have ver severe pain in my left knee and also a very bad inbearable pain in my foot.. i am mother of 2 yr old baby, we live in a nuclear family. Ihave sxceesed sudden weight gain in my body
Answers (1)
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Sudden gain in weight might be reason for your pain in knee and foot. Prolonged standing and walking might also be the reason. As you are young there are less changes for arthritis. Reduce weight as much as possible. Do the exercises which are safer for your knee under proper guidance of therapist.
Take an x-ray if there is Inflammation in knee take considerable Physio sessions . Both knee and foot are different condition. They are not linked.
Continuous ice packing on painful area for not less than 20 min two times a day may reduce your pain and Swelling.
Next Steps
Conservative management with complete rest ( not standing) and icing for 2 days not helpful consult a Physiotherapist near by after taking an x-ray
Health Tips
icing and rest primarily later reducing weight as much as possible.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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