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Severe Pain in lower back while Bending
It pains severely in my lower back whenever I try to bend. I am not sure what is it, but it happens right near my waist. Please Help. What should I do?
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Does your pain go down the legs? How did the pain start? First of all stop bending forward If pain is going down the legs stop bending forward completely I would suggest you to Lisbon your stomach with elbow propped up Please consult me online for detailed plan
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Do left side bending
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.