Severe pain in knee
Dear sir I would like to know what will be the cost of knee replacement in nagpur 2nd in case ligaments are malfunctioning what will be the approximate cost What will be time duration to recover from the operation.
Doctor Answers (2) on Severe pain in knee
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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