At your age, spondylosis i.e. Age related wear and tear of the bones of the spine should not happen. If the pain in the left side is recent onset then it's a red flag and you need to see a Neuro/spine surgeon. Need to have a more elaborated symptom history and physical examination to localise your problem.
Next Steps
Take rest. Do neck stretching exercises.
if no relief, see a Neuro/spine surgeon.
Health Tips
Don't lift heavy objects like luggage, full water bucket etc. Avoid traveling and riding bike.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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