Severe lower backpain
My back is always paining lower back post my cs deliverey. Its always paining little and after some heavy work i cant even sit. And sleeping on the ground is like hell
Doctor Answers (1) on Severe lower backpain
Hello, sleeping on ground aggravates lumbar lordosis ,you should sleep on mattress or sleep to one side . Mild back pain is common after delivery due to strectching of nerves . Do keigal exercise to strengthen pelvic floor muscles ,don't worry about back pain it will subside .
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