Severe lower backpain
My back is always paining lower back post my cs deliverey. Its always paining little and after some heavy work i cant even sit. And sleeping on the ground is like hell
Like the answers? Chat privately with the doctor of your choice
Hello, sleeping on ground aggravates lumbar lordosis ,you should sleep on mattress or sleep to one side . Mild back pain is common after delivery due to strectching of nerves . Do keigal exercise to strengthen pelvic floor muscles ,don't worry about back pain it will subside .
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.