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Severe constant back/leg pain
For about three months almost every day I have a constant back pain on my left side that affects my thigh and lower leg . It's more severe when I stand for a long period of times and I feel it with certain movement . But the pain is constant, sometimes having heat flashes on the leg and the leg falling asleep.
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Looks like some nerve impingement at lumbar region (  lower spine)  from your symptoms. Do visit some spine specialist,  he will guide you for proper spine rehabilitation programme by physiotherapist or if surgery is required
Next Steps
Immediately visit spine specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.