Self ejaculation.

Cant met my gf regulary use to chat n talk bt when I talk to her on phone also after that i feel like a drop of semen jus come on my penis.it always come when tlk to her n it happen whole day n feel weakness of this
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Doctor Answers (1) on Self ejaculation.

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Don't worry
Every health problems should be corrected on this platform permanently
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Drink plenty of water
Drink coconut water twice a day
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Avoid fast food and restaurants food
Keeps happy thoughts in mind always
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
VAJARASAN , PADMASAN practice more
For medicines details ask me on private questions section
Follow all for a month then review back
If you any query ask me on private questions section
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