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Scared of life
I can't live my life. I am scared of my life. I spent my life daydreaming and i think it's finished. I hate my thoughts. I don't want them but they still come. I can't move on. But i don't want to lose hope. I want to conquer. But i think all is finished.
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Positive Psychology Intervention
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Hi,
The ray of hoe you are seeing is enough to come out of this state. It might be overwhelming, stressing you out all the time. Slowly slowly you must be feeling you are losing out on everything. But that's not what the reality is. Through proper guidance & counselling you will be okay.
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Take care
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Visit : https://manpravah.com/
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Negative thoughts work in pattern and you can break them once you understand in therapy the root cause of it .Slowly with collaborative work with therapist these can change to positive thoughts .I am.happy to hear you have hope , don't give up - life is precious and your situation is workable. Take a session to understand yourself and where these thoughts seed from .
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you can book a session with me
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Hi,You cannot stop thoughts coming.But you can distract those thoughts.You can allot yourself worry time instead of keep on worrying for the whole day
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Deep breathing exercises
Mindfulness meditation
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You have severe anxiety issues. It needs to be treated asap.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert Psychologist who is a good homeopathic physician.
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you can contact me through online appointment for further assistance
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Hi,
You are feeling demoralized. You are unhappy with your daydreaming and your negative thoughts. You have to beat rumination. It is possible with psychotherapy. However, before making any conclusion, i need to evaluate more about your problems. My suggestion will be to imagine a bright future & reading some good motivational books. This might help you until you connect to a psychologist for further discussion.
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connect online
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proper consultation is needed.
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Connect with psychologist to resolve inner conflicts
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counseling
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consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.