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SALMON OMEGA3 FOR OBESITY

DOC,MY BMI IS 30.69 WHICH IS OBESE. WANNA DECREASE 25 KGS TO MY IDEAL WEIGHT. WHAT IS THE HEALTHY TIME  PERIOD TO DECREASE 25 KGS?HOW OMEGA 3 HELPS?WHAT ARE THE CONSEQUENCES OF LOSING WEIGHT IN VERY SHORT DURATION?HOW TO GET RID OF MUSCLE LOSS DURING WEIGHT LOSS PROGRAM. HELP ME REG. THANK YOU
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Doctor Answers (1) on SALMON OMEGA3 FOR OBESITY

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Ms. Monika Gupta Faridabad | Dietitian/Nutritionist
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Weight loss can be achieved by taking right diet and regular exercise. You can lose this weight in approximately 6 months. Short duration wt loss can give wrinkles or deficiencies in the body. THIS RACE CAN BE WON SLOWLY BUT STEADILY
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