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Safe protein during breastfeeding
Weight 60kg Lactating mother Oziva protien for women or centrum women tablet. Are these safe during breastfeeding. Can i take 1 tablet daily with one scoop of protein in milk daily. 4 mm Stone in kidney No other issue Problem- Tiredness/weakness/body pain. Currently taking - calcium (CCM) and iron tablet (HAEM UP)daily one each Vitamin d shot once a week.
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Exclusive breastfeeding ?
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You didn't mention your height. Weight can be interpreted only in relation to the height of the person. Protein powders are always dubious and there is always an apprehension that the information about the contents of Protein Powder may not be perfect. Please take your Iron, Calcium and Folic acid supplements and be safe. At least you know what you are taking.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.