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Safe period

Can someone please explain in simple words how should i follow safe period. Online its very lengthy, only could i make is after period,avoid for initial 3 days and then its fine for 12 days and then again avoid for 10 days
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Dr. Geetu Bhatia
Gynecologist 22 yrs exp Delhi

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You have got it wrong.. You consult your gynaecologist as every persons safe period is different according to menstrual cycle
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