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Sad depressed
I have been married for 32 years. had a very beautiful relationship for about 15years, husband being in army had to stay away but was faithful. Never i worried.for past few years he has been having a relationship with a woman on phone.he has clearly admitted it means a lot to him.was never in love with me.he takes care of me.Have talked over a lot
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Really sorry to hear about your situation. Without sounding patronising and judgemental, I would like to reassure you that your response is normal and anyone in your situation would feel the same or possibly more worse. Relationship breakup affects an individual both emotionally and psychologically. One should restrain from taking drastic decisions. Take one day at a time. However if you feel depressed (symptoms are low mood, no interest, no energy, no sleep, no concentration, no appetite, guilt, suicidal thoughts), I suggest you speak to psychiatrist. Best wishes.
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