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Runing after phalanx toe fracture
I had a minor toe fracture two months  before now i run 2k daily without jumping by buddy taping the toes but i feel sharp pain like something is pinching and when I press the site there is still pain is it normal I take homeopathic calcium osteofit tablet with symphytum is it ok if I leave runing before I had training next month
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Go gradually it may take 3-6 month for full recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.