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Hey I'm a student currently preparing for neet and I'm doing online classes with laptop and phone the is that I do study of 12-13 hours regular With screen it goes around 7-8 hours I'm having headaches in evening and then eyes pain I wear specs right eye -1 . Pls tell me I use room heater and then also it drains energy so much as my area is UP and it's so cold here Please tell how to cure this I want to stay more productive without draining myself
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Please do some exercise for eye. Take plenty of fluids, fiber rich diet, fresh fruit and vegetables. Avoid heavy spicy food. Do some Yoga, exercise Reduce screen time NEET is a tough exam.Take it with positive attitude All the very best for future life.
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You might need to reduce screen time Drink plenty of water Stat hydrated
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Connect
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Drink more fluids Stay Hydrated.
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Hi, you can use an oil heater, or use a blow heater to warm up the room before you enter, and then switch it off when you are inside. For more information, kindly take an instant consultation.
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Drink plenty of water throughout the day.Have good protein in diet.Take a short break after every 30 minutes.Pls connect for further discussion and solution.Avoid screen time.
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Need few more details Kindly consult
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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult
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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take bb by of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .
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Check your power checked oncegain. Stress will be there. We understand. Take steam.
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Drink good amount of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.