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Right side back pain and right Side leg
Right side back pain and right side leg slight pain in back and leg pain when i'm moving, walk,ride bike
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Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Dr. Vishwas Madhav Thakur
General Physician
34 yrs exp
Gurgaon
It is start of disc pressure and herniation symptom complex and needs to be attended well. First get the pinpoint diagnosis.Then according to it, start physio and medicine. If unattended in time, it may lead to chronic back pain.
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Health Tips
Avoid sudden jerk to back. Don't lift heavy objects like Gas Cylinder etc in house.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.