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Right Shoulder pain while doing movement
I've been working out since last 1 year but few days back, i was doing pushups then suddenly my right Shoulder started feeling some stress in front of it. I felt like a nerve ij front of the shoulder is feeling some stress. After that whenever i try to exercise, I'm having same little pain in the front portion of my shoulder. I am on rest since last week. Can anyone help me with this. If I don't do exercise i don't feel any pain, i don't even feel like i have any problem in my shoulder. It only happens when i do some stretching or exercise. Please help.
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Need shoulder MRI because it will because of ligaments injury
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I think you have GIRD
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Consult me for detailed evaluation and treatment protocals
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Rest your shoulder for 10 more days and then start shoulder exercises free hand no lifting weights or push ups only complete movements.
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Then slowly start weights If the pain still persists get an MRI SHOULDER
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.