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Right shoulder pain post some activity
4 months back I fell while flat running hurting my right shoulder. The pain and swelling reduced after a week. Now when I do some heavy activity or workout such as pushup the back side of right shoulder starts hurting. Sleeping on that side also hurts little. The pain is not there in normal activities after a days rest but occurs again when try to do some heavy activity after some days rest.
I attaching MRI report, kindly guide what to do.
Answers (1)
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Take rest.
Hold on exercises putting stress on shoulders for 2-3 weeks and then gradually start.
Take analgesics for few days
Next Steps
For further guidance plz contact Life in Motion clinic, Saket , New Delhi
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.