Dear Sir/Ma'am,
My right eye is twitching since past one month not continuously but every now and then, it is not effecting my day to day life however sometimes is little irritating. Just want to know how to get rid you it twitching and if it can be something serious. There is no discomfort or pain in the eye however I just get panicked easily so requesting answers.
Warm Regards
Answers (5)
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Twitching in the eye, is usually harmless occurrence that can affect individuals of all ages. It refers to the involuntary contractions of the muscles surrounding the eye. While most eye twitches are transient and self-resolve without any intervention, they can occasionally become bothersome, persistent, or indicate an underlying medical condition.
Eyelid twitches are often associated with various factors, including fatigue, stress, caffeine intake, or even eye strain caused by excessive computer usage. ,However, if the spasms persist for a prolonged period, interfere with vision, or are accompanied by other symptoms, such as redness, swelling, or discharge, it is essential to consult a healthcare professional for further evaluation.
To alleviate or prevent eye twitches, certain lifestyle modifications can be adopted. Like
1. getting an adequate amount of sleep,
2.managing stress through relaxation techniques or exercise, and 3.reducing caffeine consumption.
4.regular eye breaks during prolonged screen time,
5.using proper lighting conditions, 6.practicing good eye hygiene by avoiding rubbing
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Usually it is due to stress and strain.pl have Refraction and find out any power is required. Pl take balanced diet.pl take Tab.Shelcal 500mg, 1tab per day for 1month.pl consult ophthalmologist for further evaluation and treatment.
It is most likely related to
Stress - Physical or mental
Lack of good quality sleep
Poor nutrition and electrolytes
Excessive caffeine
Since you get panicked easily, it is likely you are under some stress which may be causing the twitching
However eye twitching rarely needs any treatment, except removing the underlying cause, which are mentioned above.
Kindly get an online consultation to address all your concerns
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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