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Restlessness
I have been suffring from uneasyness since much time . I always found my self in tension and trouble.
Answers (6)
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CBT
BT
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"There is always tension between the possibilities we aspire to and our wounded memories and past mistakes."
"Good planning is important. I've also regarded a sense of humor as one of the most important things on a big expedition. When you're in a difficult or dangerous situation, or when you're depressed about the chances of success, someone who can make you laugh eases the tension."
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It can be stress disorder. It needs to be addressed asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Hi
It looks like you could be stressed about something. You can talk about what is making you feel uneasy with a psychologist. Counseling sessions will help you.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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What is the reason behind that .You don't mentioned .You need Counseling .
Next Steps
First you search why this problem or write when you get tension or which situation How much you trouble facing. this all notes in notebook .then you what is exactly problem .
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then you consult psychologist near you .if you want online seccion then you consult on Practo
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Did you tried consulting a Psychologist?
What you are experiencing is a form of anxiety, which is right now mild but may increase with time if left untreated. It may also get better with time but you will find yourself encountering it in most difficult times in your life again. These are nothing but some pent-up issues that you may have been repressing from a long time. They are active in your subconscious mind and influencing your mental wellbeing and social behaviours.
Next Steps
Consult a Psychologist.
Psychoanalysis along with CBT will work well in your case.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
May be you are in stress. Try to find the reason for this. If you are not able to find a solution pls consult with a Psychologist. After that you can get a clarity about your problems. Be relax.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.