Hi dear
How often does these symptoms occur? Note the symptoms and frequency.
If he is feeling restless most of the day, or only at the time of sleeping.
Morning walk with deep breathing before sleeping helps in relaxing your mind and body.
If these symptoms lasts, you can show to a physician and if there is stress or other thoughts which are disturbing while sleeping then please visit a psychologist near you.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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