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Relaxing jaw muscles
How can I massage my neck and jaw muscles for tmj disorder? Is there anything wrong in massaging my facial /jaw muscles when I am wearing my tmj splint for 24/7 for tmj disorder problem?
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You can opt for massage but you can consult a good physiotherapist who will guide you with correct technique
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.