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I just want to know that how much we can use on a daily basis I use 4-5 hours daily is it ok or not and also it can effect my study or not
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Hi, Did u mean how many hours of 'screen time' is allowed ? If yes,  then You can use computer for 4-5 hours,  no issues.  But you need to take adequate breaks in between.  Follow 20-20-20 rule.  Blink more often.  Keep yourself hydrated. You can use eye drop teardrops 2-3 times a day for 1 month.
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