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Related to Certain formulations
How to take ashwaganda leyman,shatavari and fenugreek for increasing estrogen level in body? Should I take these three in combination or one at a time or should I take anything else with them ?
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Avoid self medication..consult doctor follow accordingly
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Fenugreek will increase the level, can be taken as kashayam.empty stomach
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can contact directly for further details
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Any above supplements of the above which ur asking that is depend on ur body constitution how is going to digest. We have have to think of ur menses, flow and weight also before u start anything. Plz contact for further details.
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Hello
It's depends on your menstrual cycle ,,some medicine to be given in first half n some in second half ..
It's also depends on your condition
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feel free to contact
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As your question is to raise the level of oestrogen hormone in the body, shatavti is a very good choice for that with milk as anuppan.
Moreover you may change your dietary habits also.
Like increase in soya products
.
Consult me for better guidance.
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You may take any medicine after proper check up by physician.
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Only choose Fenugreek, out of three.
This is only a suggestion not Treatment.
Treatment can be advised only after knowing the situation and the purpose.
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Kindly consult for further details
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Get yourself evaluated for best advice
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
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take online consultation directly
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Dr. Pooja Modgil
Ayurveda
23 yrs exp
Mohali
Good morning, well before taking any formulations kindly get yourself checked by a physician
To increase estrogen levels you have simple things like soya milk or soya paneer( tofu) use these then going for formulations
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Dr. Geetha B
Ayurveda
39 yrs exp
Bangalore
U can take ashwagandha in lehya form thick paste two tsf twice aday.
Shatavari also comes as granules two tsf can be taken in a glass of milk or thick paste two tsf .
Methi with greengram soak overnight ,morning eat raw with salt and lemonjuice. Or use methi to make dosaas also.
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