1. Home
  2. Consult with a doctor
  3. Flu

  4. Regular Neck Pain. And guidance!

cough-cold-icon
Regular Neck Pain
I have been faced with regular neck pain. I dont know whats the reason. Not severe pain but it is paining.To get releive from pain i frequently rotating my heads and my family fears that it will be a habit. I thot it is because of the pillow and sleeping position. Need a consultation and guidance
55 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
This is common and nothing to worry about. Take tablet Zerodol-SP 1 tab 2 times a day for 5 days and do some neck exercises. Daily twice rotatory neck exercise for 5 mins will help you overcome this problem.
Next Steps
if problem persists consult a orthopedic
Health Tips
try to sleep without pillow for few days and see if tge pain improves
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Preventive Tips for Neck Pain

Dr.Vishwas Virmani(PT)

Sleep on your backSleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

5 Tips of Neck Pain

Ms.Anuradha Sharma(PT)

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Preventive Tips for Neck Pain

Dr.Vishwas Virmani(PT)

Sleep on your backSleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

5 Tips of Neck Pain

Ms.Anuradha Sharma(PT)

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Neck to below ear pain

 6640 Views
Hi - I am getting pain in my left side neck near left shoulder to below ear and it's becoming unbearable. ... Read More

Neck Pain is cause of Vitamin b12

 5763 Views
Some time i am facing neck pain .Is this related to vitamin B 12 . i e 153 pg/ml

Burps and neck pain

 4355 Views
Hello , I have pain in neck and burps coming from mouth and everytime I eat something burp comes and it f ... Read More

Chest pain while bending neck

 2574 Views
From past one week suffering from mild chest and back pain behind chest,pain is severe when I bend neck d ... Read More

High bp neck pain and jaw tightness

 2112 Views
I am having high bp since a week 150/90. Also there is neck stiffness giddiness eye twitching jaw tightn ... Read More

Neck pain & mouth ulcer off and on

 53 Views
I have 2 relationship with girl Last 6 month Back 1st with worker Girl that time I use condom & its v ... Read More

Muscle pain in neck and shoulder

 46 Views
I was having shoulder and neck pain in the morning due to wrong sleeping position and lifting heavy weigh ... Read More

Jaw, Neck pain and shoulder pain

 91 Views
Hi doctor Im 43 yrs male, non Bp & Non diabetic... 2 days ago I slept towards my left side in an awkw ... Read More

Neck pain and balance problem

 55 Views
Lst 1-2 month i have neck pain/ neck tightness and sometimes neck pain go to shoulder/hands, due to this ... Read More

Neck Bump & pain

 39 Views
From last couple of months, I have noticed that on my backside of neck, I see a Slight change. Feel a kin ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.