Download FREE Practo app
Get ₹200 HealthCash
Regarding vitamins deficiencies
I want to ask how to fulfill vitamins deficiencies in body. What to eat and drink so that there will be no deficiency of vitamins in body. What to eat for healthy hairs. So that hairs gets proper nutritions. Please explain.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Actually there is no need for any vitamin supplements if u have a balanced diet daily. If u r a Vegan u need vit B12 supplements and for hair u need to take biotin and calcium pantothenate rich tablets drink two glass of milk n egg daily will help Ur body
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.